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This is brutal. But it makes bodyweight wizards.
The Training Paid Off
This isn't fun, but it makes total bodyweight strength (train holistic)
Simple (but BRUTAL) & builds EXPERT Body Mastery (pulse)
Can I Bench More than IShowSpeed?
My son bet that he can beat me at arm wrestling
You'll CRY...but it creates Bodyweight Samurai.
This is a great way to build up strength for arm wrestling 🤙
He Lost All His Muscle In 100 Days
proof you’re not ugly😳 #confidence #shorts
Lifting is hard but being out of shape is harder 💪🏾🚀 #fitnessmotivation #fitness #workout
Thats a lot of hate